Be a Good Sport - Fitness Quiz

DateDecember 27 1983

Can DescriptionsMaster Public Affairs X3056 Fitness Quiz

AbstractBe A Good Sport: Fitness Quiz; Timothy Johnson hosts a special program about how to keep physically fit; Johnson provides contextual information about health concerns from lack of vigorous physical activity; black screen breaks; What are the benefits of physical fitness? What exercise is best for heart and lung endurance? How intense should exercise be? What duration should exercise be? How often should one excercise [exercise]? Which burns the most energy? What are the most common causes of obesity? And what should be reduced in the standard American diet? There are scenarios for adopting new habits and demonstration of exercise forms and safety suggestions; a booklet of information is offered by Purity Foods and by Channel 5;

OtherIn the studio Hamilton Fisher, Brian Dowley, Howie Rouse, Vern Coleman, Scott Philbrick, Alan Pratt, Geoff Sullivan, George Ellard, Doug DeVitt, David Lawless, Carolyn Robinson, Frank Firnschild, Jay Gravina, Glenn Robbins, Anya Ilott, Judy Foy, Judy Gracefa, Mark Leach, Bill Bennett, Edith Kimball, Countway Library, Kelly Brownell, Creative Movement Center, Atrium Restaurant, Newton YMCA, Arnie Reisman, Paul LaCamera;